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Filtering by Tag: WELLBEING
Meditation is a practice where the individual uses techniques such as focusing their mind on a particular thought, activity or object, to train attention and awareness and therefore achieve a clearer mind and a calm, stable emotional state.
There are many guided meditation videos, music, sounds for various types of meditation - sleep, concentration, clarity, tranquility etc.
Read MoreFeng Shui is one of the oldest design ideas around. The ancient study of 'good energy flow' (literal translation) is so integral to eastern design that it is considered at every single design stage and can sometimes drastically change year to year. The aim of Feng Shui simply is the understanding of how we live, and how we connect with the spaces we inhabit. The main focus is the well being of every single occupier, controlling the flow of energy surrounding us to create calming and relaxing spaces - the very best spaces you can make in your home.
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